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Acupuncture, Stress, and Endorphins
Stress, depression, and anxiety disrupt the flow of energy in the body. Chinese health claims that there’s an avenue in your body which facilitates the flow of energy. Meridian pathways are an alternative name for this route. Stress blocks this system and acts as a traffic gridlock. The roadblock created by stress may affect other areas also. Stress can cause indigestion and other problems such as high blood pressure, insomnia headaches, pain, and fatigue. The purpose of acupuncture is to alleviate the blockages caused by stress. This process is responsible for the acupuncture benefits for anxiety.
Energie can flow without restriction once the blocks are gone. This can help ease anxiety and stress in a completely natural way. It is widely known that acupuncture can let patients be relaxed. This makes it a good choice for treating depression, chronic stress, and other psychological health concerns. The basis of this practice is the release of endorphins into biology. Endorphins are natural pain-killing chemicals that come from the brain. They also aid in the circulation of lymphatic and blood fluids. Acupuncture improves circulation meaning that lymphatic fluids delivered to tissues will deliver the nutrients needed and oxygen to function properly. This process also encourages eliminating wastes from the body.
An important part of the effects of acupuncture on stress is as a result of its tranquil effects. There is no doubt that the sensation of acupuncture can be very soothing. After the acupuncturist has inserted every needle in the areas that are affected, you can lie quietly in the chair with soft background music, and dim lighting as background. This sort of atmosphere and treatment can help lower your heart rate, decrease your blood pressure, and reduces stress.
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